Category: Lifestyle

Woman sheds almost 6st after signing up to popular workout classes

After getting dumped by her first boyfriend, Jacqui Horn spent two months gorging on family packs of cookies. The 22-year-old tried countless weight loss diets in a bid to shed the extra pounds, but nothing ever worked. As time passed, she started to hang out with her friends and one day signed up to a […]

Fitness: These are the top five exercises for flat abs – full workout plan revealed

TONING is something many slimmers hope to do while they are losing weight and exercising can be the best way to get definition. This ten minutes workout routine can help you flatten out the abs and burn fat. What is it? Most people know that to lose weight they must eat well and exercise regularly. […]

Lose weight in just 10 days by following four easy steps – and it starts with working out your body type

But what if there was a simple way to get rid of your belly fat in just 10 days. One personal trainer says it is entirely possible – and it doesn’t involve doing a million sit-ups. Hooray! Rachael Attard, a personal trainer based in Sydney, Australia, says on her blog there are four steps to follow to […]

High Street Chain Carluccio’s Launches Vegan Croissants For £1

High street chain Carluccio’s is expanding its vegan offering with two new pastries – as well as a range of dairy-free milks. The Italian eatery is launching its Croissant Vegano and Saccottini al Cioccolato on August 14. The croissant will cost £1 on takeaway orders until August 21, when the price will go up to […]

Nestlé Launches Plant-Based Frothy Coffee In UK

Nestlé has launched three plant-based frothy coffees in the UK. The drinks, which fall under the Nescafé Gold brand, are all certified by The Vegan Society. The range, which the company describes as the world’s first plant-based soluble coffee mixes, includes almond, oat, and coconut lattes. It will be available exclusively from Tesco until February 2020 before […]